Ramesh Kumar

Sugar fruits

Which Fruit Is Good for Sugar Control?

Managing blood sugar levels is crucial for overall health, especially for people with diabetes or pre-diabetes. Many believe they must avoid all fruits because of their natural sugar content, but that’s not entirely true. Certain fruits—often called “sugar fruits”—contain fiber, vitamins, and antioxidants that actually help regulate blood sugar levels. The key is choosing the […]

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Fatty liver

Liver Detox: 4 Warning Signs of a Damaged Liver You Should Never Ignore

Your liver is one of the most powerful organs in your body. It filters toxins, regulates digestion, balances hormones, and keeps your immune system strong. Without a healthy liver, your body cannot function properly. Unfortunately, liver problems often go unnoticed until they become severe. That is why understanding the early warning signs of liver damage

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thyroid balance

7 Signs Your Thyroid Could Be Out of Balance – Don’t Miss These Red Flags

When it comes to health, most of us focus on diet, fitness, and routine check-ups—but often overlook the thyroid gland. Despite its small size, this butterfly-shaped gland in the neck plays a powerful role in metabolism, energy levels, digestion, mood, and even heart health. When it doesn’t function properly, your body starts sending subtle signals

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liver care capsule

Fatty Liver Disease: All You Need To Know

Your liver is one of the hardest-working organs in your body. It filters toxins, processes nutrients, and regulates metabolism — yet it is also one of the most commonly neglected. In today’s fast-paced lifestyle, fatty liver disease has silently become one of the most widespread liver conditions worldwide. At Divyashri Wellness, we believe knowledge is

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